This class works to improve overall posture and balance by working the muscles of the core in various, low – to – high impact exercises.  There are modifications given, so all levels of fitness are welcome!

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

For more info, contact:

Catherine Didesidero

Catherine Didesidero

Fitness & Wellness Director

718-792-1800

ext 244

Catherine@bronxhouse.org