A progressive sequence of core poses and breathing exercises inspired by Hatha Yoga. This gentle flow of movement helps to increase strength and improve posture, balance and flexibility.

 View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings


 

For more info, contact:

Roxanne Thaler

Roxanne Thaler

Fitness & Wellness Director

718-792-1800

ext 244

roxanne@bronxhouse.org