This class is designed to improve core strength, balance, flexibility, and posture through core strengthening exercises, while incorporating principles of flexibility and Yoga poses.

 

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

 

For more info, contact:

Catherine Didesidero

Catherine Didesidero

Fitness & Wellness Director

718-792-1800

ext 244

catherine@bronxhouse.org