Whether you’re a novice who has never learned to swim and is ready to take that first step, an advanced swimmer who wants to learn more, or someone who wants to overcome their fear of the deep water, we have a class to suit your needs.


Adult Classes

Level 1: Adults Introduction to Aquatic Skills (17+) (45-min)

Helps participants feel comfortable in the water. This class is designed to start you off at the basics, taking small steps to overcome big challenges. Basic skills, such as face submersion, back floating, basic kicks and arm movements are taught at a pace that suits older less experienced swimmers. Our Red Cross certified instructors take the time to overcome your fears and work diligently to create comfort in the water.

Level 2: Adults Stroke Development (17+) (45-min)

Builds on the skills in Level 1 through additional guided practice in deeper waters. The Intermediate course is designed for the adult who knows the basics of swimming but wants to improve their stroke and techniques. The class progresses at the pace of the swimmers and is done in way that builds not only ability but comfort in the water.

Level 3: Adults Stroke Refinement (17+) (45-min)

Provides further coordination and refinements of strokes. This class is for Adults who have finished the Adult Stroke Development class.  The main focus of the lessons will be on continuing to build & improving the newer stroke techniques & distance swim.

 


View Full Pool Schedule & Times Here

For more info, contact:

Jessica Cruz

Jessica Cruz

Director of Aquatics

718-792-1800

ext 251

jessica@bronxhouse.org