A progressive sequence of core poses and breathing exercises inspired by Hatha Yoga. This gentle flow of movement helps to increase strength and improve posture, balance and flexibility.

Chair Yoga is offered every Wednesday from 9:00am – 9:30am

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings



For more info, contact:

Arisleidy Ruiz

Arisleidy Ruiz

Fitness & Wellness Director


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