This 30 minute class is dedicated to the practice of meditation and its benefits. You will learn to quiet the mind by going within to obtain stillness and silence.

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

 

 

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For more info, contact:

Jessica Cruz

Jessica Cruz

Fitness & Wellness Director

718-792-1800

ext 251

Jessica@bronxhouse.org