This 30 minute class is dedicated to the practice of meditation and its benefits. You will learn to quiet the mind by going within to obtain stillness and silence.

Meditation is offered every Sunday from 11:00am – 11:30am

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

 

 

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For more info, contact:

Darrell Holloman

Darrell Holloman

Fitness & Wellness Director

718-792-1800

ext 244

darrell@bronxhouse.org