Pilates focuses on core muscle groups by emphasizing the abdominals and back. This class will help improve posture and create firm, sleek abs.

HIIT Pilates is offered every Thursday from 6:30pm to 7:30pm

 

View Full Fitness Class Schedule & Times Here  Please refer to What’s New for scheduled closings

 

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For more info, contact:

Darrell Holloman

Darrell Holloman

Fitness & Wellness Director

718-792-1800

ext 244

darrell@bronxhouse.org