A low intensity total body workout that uses light weights and resistance bands to improve balance and coordination while preventing loss of muscle and bone density.

 

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

 


 

For more info, contact:

Arisleidy Ruiz

Arisleidy Ruiz

Fitness & Wellness Director

718-792-1800

ext 244

ari@bronxhouse.org