Strong By 30
Description – HIGH INTENSITY INTERVAL TRAINING – Nothing like any class you have ever attended before, expect to jump, squat, lunge and hit the floor to the beat of the music! A great workout for calorie shredding and muscle conditioning!

Mondays and Wednesday nights 6:00-6:30pm

For more info, contact:

Ari Ruiz

Ari Ruiz

Fitness & Wellness Director

718-792-1800

ext 244

ari@bronxhouse.org