Theme Spin – Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to a themed playlists (i.e. – Soca, 80s, Latin, Rock, artist v. artist, etc.) created to motivate and inspire! This is a great workout if you want to burn calories, increase endurance and improve cardiovascular health. This class is for beginners as well as seasoned cyclists!

Theme Spin:

Sunday 9:00 – 9:45 am

Tuesday 6:45 – 7:30 pm

Thursday 7:00 – 8:00 pm

 

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

For more info, contact:

Arisleidy Ruiz

Arisleidy Ruiz

Fitness & Wellness Director

718-792-1800

ext 244

ari@bronxhouse.org