HIGH INTENSITY: Circuit training workout to improve stamina and strength. Includes Cardio, Sculpting, TRX, and Tabata style training components

TRX Interval is offered every Wednesday from 6:45pm – 7:30pm and Friday from 6:00pm – 7:00pm

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings



For more info, contact:

Maurice Grimes

Maurice Grimes

Interim Fitness & Wellness Supervisor


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