HIGH INTENSITY: Circuit training workout to improve stamina and strength. Includes Cardio, Sculpting, TRX, and Tabata style training components.

 TRX Interval Training

Fridays 6:00-7:00pm

View Full Fitness Class Schedule & Times Here Please refer to What’s New for scheduled closings  


 

For more info, contact:

Arisleidy Ruiz

Arisleidy Ruiz

Fitness & Wellness Director

718-792-1800

ext 244

ari@bronxhouse.org