HIGH INTENSITY: Circuit training workout to improve stamina and strength. Includes Cardio, Sculpting, TRX, and Tabata style training components

TRX Interval is offered every Wednesday from 6:45pm – 7:30pm and Friday from 6:00pm – 7:00pm

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings

 


 

For more info, contact:

Maurice Grimes

Maurice Grimes

Interim Fitness & Wellness Supervisor

718-792-1800

ext 244

fitness@bronxhouse.org