Water Works – LOW IMPACT: This water fitness class is focused on providing aerobic endurance and strength training. Participants work in the shallow end of the pool with the use of resistance equipment to improve range of motion, stamina, muscle tone, cardiovascular health, balance and overall flexibility. Knowing how to swim is not required.

 Water Works is offered every Friday from 10:45am – 11:30am

View Full Fitness Class Schedule & Times Here

Please refer to What’s New for scheduled closings  


 

For more info, contact:

Arisleidy Ruiz

Arisleidy Ruiz

Fitness & Wellness Director

718-792-1800

ext 244

ari@bronxhouse.org