Yin-Yoga
YIN-YOGA – a slow paced Meditative practice. This helps us still our minds, stretch our bodies and open the deeper connective tissues. This Yin practice is done on our mats in seated and lie down positions with the assist of yoga blocks if needed to soft music.
View Full Fitness Class Schedule & Times Here
Please refer to What’s New for scheduled closings
For more info, contact:

Arisleidy Ruiz
Fitness & Wellness Director
718-792-1800
ext 244
ari@bronxhouse.org